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The 1st anatomy: Systolic pressure is the pressure generated when the heart contracts . The 2nd crook: Diastolic pressure is the extraction pressure when the heart is relaxed. What is practice fund instancy ? Buy and use a argumentation pressure reminder.
Comp be your BP reading with the numbers on the chart above. Draw a line from your systolic pressure to your diastolic pressure.
Is the slope of the line about the same as shown on the chart? Where do YOU fit in? What are your risk factors?
Are your fund pressure readings within the normal blood pressure range? Should you take anti-hypertension medication to lower your blood pressure? Normal human daily line of descent Pressure Range can vary widely, so any adept blood pressure monitor reading is not reliable. BP monitor readings must be taken at different quantify of day, to determine AVERAGE blood pressure over time. What is essential is your AVERAGE BP, or typify (Mean Arterial Pressure) over time. Or, where are those numbers sitting MOST of the time? Normal MAP is about 93 mm of mercury. Lowering High Blood Pressure Tactics
Download a 1-page printable .PDF point of the Blood Pressure Chart above.
Blood Pressure Range Chart Notes NORMAL BLOOD PRESSUREREADINGS RANGE HIGH Blood Pressure Symptoms -Stressed, Sedentary, Bloated, Weak, Failing Systolic - Diastolic
210 - 120 - Stage 4 High Blood Pressure
180 - 110 - Stage 3 High Blood Pressure
160 - 100 - Stage 2 High Blood Pressure
140 - 90 - Stage 1 High Blood Pressure
140 - 90 - boundary line HIGH
one hundred thirty - 85 - High Normal
120 - 80 - NORMAL Blood Pressure
110 - 75 - Low Normal
90 - 60 - BORDERLINE LOW
60 - 40 - TOO LOW Blood Pressure
50 - 33 - DANGER Blood Pressure
LOW Blood Pressure Symptoms -Weak, Tired, Dizzy, Fainting, Coma
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